I practice from a client centered, anti-oppressive and trauma informed perspective. 

In my own life experience, I have learned two fundamental rules that support my work. First, I believe in the healing power of an authentic human connection, and I prioritize the therapeutic relationship to create a safe, non-judgemental space for our work together. Second through my travels and moved from Italy to Canada, I learned that at the core of any life transition or challenge is a quest to focus our attention on our life stories and see ourselves as the active protagonist of these stories. I believe we are not called to his journey alone and there are times in our lives when we may need to reach out for help. 

There are times in which we feel lost, down, depressed, and anxious. During our time together, I will meet you at the delta between your past and future to listen to your story. I will sit with you and help you to process your emotions and thoughts, endure hardship and grow your perspective.