"The attempt to escape from pain is what creates more pain."
Gabor Maté
** CURRENTLY ACCEPTING NEW CLIENTS FOR IN PERSON OR VIRTUAL CARE**
** CURRENTLY ACCEPTING NEW CLIENTS FOR IN PERSON OR VIRTUAL CARE**
"Knowing oneself comes from attending with compassionate curiosity to what is happening within"
Gabor Maté
"Happiness is not out there for us to find. The reason that it’s not out there is that it’s inside us."
Sonja Lyubomirsky
** CURRENTLY ACCEPTING NEW CLIENTS FOR VIRTUAL OR IN PERSON CARE**
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
Maya Angelou
** CURRENTLY ACCEPTING NEW CLIENTS FOR IN PERSON OR VIRTUAL CARE**
"New beginnings start with knowing how we create the trap that we are caught in, how we have deprived ourselves of the love we need. Strong bonds grow from resolving to halt the cycles of disconnection, the dances of distress."
Sue Johnson
** CURRENTLY ACCEPTING NEW CLIENTS FOR IN PERSON CARE**
"Reach for the moon. Even if you miss, you'll land among the stars."
Les Brown
"Only when we are brave enough to explore the darkness will we discover the infinite power of our light"
Brené Brown
Toronto, ON - Canada
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