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We offer specialized therapy for entrepreneurs facing stress, anxiety, and burnout. Prioritize your well-being and build the resilience you

need to thrive.

Never give up on hope.

We provide compassionate, evidence-based support through online therapy in Ontario and in-person counselling in Toronto.

Our therapists specialize in emotion-focused counselling, stress and burnout counselling, and relationship counselling, helping individuals and couples navigate life’s challenges with clarity and resilience.

Meet our team members

At the Toronto Centre for Emotional Health, we provide compassionate, evidence-based support through online therapy in Ontario and in-person counselling in Toronto. Our therapists specialize in emotion-focused counselling, stress and burnout counselling, and relationship counselling, helping individuals and couples navigate life’s challenges with clarity and resilience

ONLINE APPOINTMENTS

Explore how online therapy in Ontario provides accessible mental health support from the comfort of your home.

Online Therapy in Ontario – Convenient, Confidential Support from Home

Flexible Scheduling to Fit Your Life

Access morning, evening, and weekend appointments from anywhere in Ontario

Secure and Private Virtual Sessions

Confidential, encrypted video counselling to protect your privacy

Evidence-Based Counselling Approaches

Emotion-focused, mindfulness-based, and trauma-informed therapy tailored to your needs

Support for Individuals, Couples, and Families

Therapy for stress, burnout, relationships, and emotional well-being

Learn more about video therapy

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IN-PERSON APPOINTMENTS

In-Person Counselling in Toronto – Compassionate Support in a Safe Space

Convenient and Confidential Counselling downtown Toronto

Accessible in-person sessions in a safe, welcoming environment for individuals and couples. Our offices are at Bloor and Spadina, a few steps away from both subway and streetcar lines.

Therapy for Deep Emotional Healing and Self-Growth

A personalized approach to help process emotions, build resilience, and move forward

Relationship Counselling for Couples and Families

Support for navigating communication challenges, conflict, and major life transitions

Stress and Burnout Counselling to Regain Balance

In-person therapy to help manage overwhelm, work stress, and emotional exhaustion

IN-HOME APPOINTMENTS

In-Home Perinatal Counselling in Toronto – Compassionate Support in your own home

Available in a selected catchment area

In-home perinatal counselling is available exclusively within our designated catchment area in central Toronto. Services are limited to neighbourhoods between Dupont Street, Queen Street West, Avenue Road, and Lansdowne Avenue.

Live Just Outside the Catchment Area? Let’s Talk.

If you’re nearby but outside our in-home service zone, we may still be able to accommodate your needs. Reach out to discuss options andwe’ll do our best to support you.

In-Home Support When You Need It Most

Having a therapist come to you during the final months of pregnancy can be a welcome relief—bringing care and comfort right to your door.

Postpartum Support Delivered to Your Door

The weeks after birth can feel overwhelming, both physically and emotionally. In-home therapy offers new mothers the care they need without the stress of leaving home.