Our Services
Individual Therapy
Some of the issues we are able to help you with in individual therapy include, but are not limited to:
- Anxiety
- Stress
- Depression
- Relationship with self and others
- Intimacy and sex therapy
- Fertility, infertility, pregnancy loss, infant loss
- Self-criticism
- Loneliness
- Health issues and chronic illness
- Post Partum depression
- Enhancing performance and effectiveness (personal, sport, professional, academic)
- Career guidance
- Self criticism and perfectionism
- Existential issues/finding meaning
- Fears and Phobias
- Illness/Health anxiety
- Social Anxiety
- Chronic pain and chronic illness
Couple Therapy
Some of the issues we are able to help you with in couple therapy include, but are not limited to:
- Marital conflict
- Marital dissatisfaction
- Communication
- Lack of intimacy
- Family planning, fertility, infertility
- Post partum depression
- Anger issues
- Trust issues
- Supporting a partner with a health condition
- Separation and Divorce
- Aging together
Family Therapy
Some of the issues we are able to help you with in family therapy include, but are not limited to:
- Family conflict
- Adjustment to family changes and transitions
- Family planning, fostering, adoption and pregnancies
- Parenting
- Caring for a family member in poor health
- Interpersonal conflict in extended families
- Life cycles changes
Kids and Teens
Some of the issues we are able to help kids and teens with include, but are not limited to:
- Depression
- Panic attacks
- Anger management
- Stress and anxiety
- School anxiety
- Test anxiety
- Academic success or anxiety
- Truancy or school avoidance
- Peer relationships
- Performance coaching
- LGBTQ2+ social and mental health
- Identity or existential issues
- Defiant behaviours
- Irritability and anger
- Recovery from trauma
- School, academic and career guidance
Toronto, ON - Canada
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