We offer specialized therapy for entrepreneurs facing stress, anxiety, and burnout. Prioritize your well-being and build the resilience you need to thrive.

Never give up on hope.

We provide compassionate, evidence-based support through online therapy in Ontario and in-person counselling in Toronto.

Our therapists specialize in emotion-focused counselling, stress and burnout counselling, and relationship counselling, helping individuals and couples navigate life’s challenges with clarity and resilience.

At the Toronto Centre for Emotional Health, we provide compassionate, evidence-based support through online therapy in Ontario and in-person counselling in Toronto. Our therapists specialize in emotion-focused counselling, stress and burnout counselling, and relationship counselling, helping individuals and couples navigate life’s challenges with clarity and resilience


Explore how online therapy in Ontario provides accessible mental health support from the comfort of your home.


Flexible Scheduling to Fit Your Life

Access morning, evening, and weekend appointments from anywhere in Ontario

Secure and Private Virtual Sessions

Confidential, encrypted video counselling to protect your privacy

Evidence-Based Counselling Approaches

Emotion-focused, mindfulness-based, and trauma-informed therapy tailored to your needs

Support for Individuals, Couples, and Families

Therapy for stress, burnout, relationships, and emotional well-being

Photo by BRUNO on Unsplash


In-Person Counselling in Toronto – Compassionate Support in a Safe Space

Convenient and Confidential Counselling downtown Toronto

Accessible in-person sessions in a safe, welcoming environment for individuals and couples. Our offices are at Bloor and Spadina, a few steps away from both subway and streetcar lines.

Therapy for Deep Emotional Healing and Self-Growth

A personalized approach to help process emotions, build resilience, and move forward

Relationship Counselling for Couples and Families

Support for navigating communication challenges, conflict, and major life transitions

Stress and Burnout Counselling to Regain Balance

In-person therapy to help manage overwhelm, work stress, and emotional exhaustion

WHY CHOOSE US?

What we provide:

Qualified Experts

Client-centered care


Evidence-based approaches


Holistic & customized approach

WHAT WE DO

Anxiety and Social Anxiety

Stress Management

Anger and Irritability

Loss and Grief

Perfectionism and

Control issues

Panic

Kids, Teens &

Family Therapy

"The highest and most beautiful things in life are not to be heard about, nor read about, nor seen but, if one will, are to be lived."

"A failure is not a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying."

Toronto Centre for Emotional Health© copyright © 2021

Privacy Policy