As an Emotion-Focused Therapist in Toronto, I help individuals, couples, and families navigate emotional challenges and build deeper connections.I believe that therapy isn’t just for when things fall apart—it’s also for keeping things from falling apart in the first place. Whether you’re facing a major life crisis, struggling with stress, or simply need a space to process and realign, I’m here to help.

I am a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) with years of experience working in community organizations, hospitals, outpatient clinics, government administration, and private practice, I bring a compassionate and evidence-based approach to supporting clients through life’s challenges.

With an existential and humanistic approach, I guide people toward reaching their highest potential while embracing the messy, imperfect, and beautifully human parts of themselves. Growth doesn’t mean “fixing” yourself—it means learning to hold space for your experiences, struggles, and emotions without losing sight of your worth.

As a therapist, I believe in the power of emotional healing and self-awareness. My approach is deeply influenced by Emotion-Focused Therapy (EFT), a research-backed, experiential model that fosters emotional processing and transformation. I have received certification in EFT and am currently under the supervision of Dr. Leslie Greenberg, a pioneer in the field. This training allows me to guide clients in understanding, expressing, and transforming difficult emotions, leading to meaningful personal growth and healthier relationships.